Dr. Childers, an Air Force veteran, is a child and adult trained psychiatric physician with a special interest in regaining the physical and mental health of children, adolescents, and adults through standard psychiatric care integrated with principles of nutrition and sleep.
Read MoreFasting works not only because of the science but because you can adapt it to fit your lifestyle and goals. There is no one way to fast and not everyone does it the same, or for the same reasons or periods of time.
Here is how we do it.
Read MoreA plant based diet is not automatically a healthy diet. There are healthy plant based diets and there are horribly unhealthy plant based diets. So, the adjective ‘plant based’ to describe a diet is completely meaningless. It would be just as informative to base a diet on foods that have less than 4 syllables
Read MoreErik Hörstadius is a regular contributor to Diet Doctor, a journalist, writer, public debater, and television editor. And in 2018 he won the Swedish edition of The Biggest Loser VIP using a low carb/high-fat diet and fasting. He chats with Eve about his experience with LCHF and the reaction it received as he used it to succeed on the TV show.
Read MoreIn this week’s edition of Fasting In The News, we have Nataly.
A 27-year-old full-time student with two kids from Idaho. During her second pregnancy, everything changed with her body… Excess weight just kept piling on. It turned out, she had a condition called Hashimoto's disease as well as hypothyroidism.
Read her story, and how she found relief with a ketogenic diet and intermittent fasting.
Read MoreDr. Bourdua-Roy is a family medicine doctor in Quebec. She has a special interest in reversing chronic health problems related to lifestyles, including type 2 diabetes and obesity, with therapeutic nutrition and other lifestyle measures.
Read MoreA decades long campaign to lower cholesterol through diet and drugs has completely and utterly failed to curb the global pandemic of heart disease. Indeed, heart disease still remains the biggest killer in the western world
Read MoreMegan Ramos of IDMProgram.com catches up with Eve Mayer of FastingLane.com one week after the end of Eve's 10 day fast. How are things going?
This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.
Read MoreMegan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 10 of her 10 day fast - phew!
Read MoreWe collected the funniest keto jokes from around the internet to show you that keto dieters are healthier AND funnier than everybody else.
Read MoreAmericans are sick — much sicker than many realize. More than 100 million adults — almost half the entire adult population — have pre-diabetes or diabetes. Cardiovascular disease afflicts about 122 million people and causes roughly 840,000 deaths each year, or about 2,300 deaths each day.
Read More
David Harper and Dale Drewery Have been getting a lot of well deserved attention recently for their book BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Health.
The book offers a scientifically-backed approach to managing your diet and reaping a variety of health benefits. Eve and Levi chat with David and Dale about how they found their way to a keto diet, what the benefits of low carb eating are and how to share the journey with your partner.
You can learn more about this fascinating couple and about the book at BioDiet.org and you can find them on social media as @BioDietBook
Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 10 of her 10 day fast - phew!
Read MoreEve wants to hang out with you! Come visit her at Low Carb Universe (LCU) 2019 in Mallorca, Spain. Read about what she will be speaking out.
Read MoreThe anti-cancer effects of a ketogenic diet have been reported in a new study revealing further benefits of lowering high blood glucose levels.
US scientists say that a ketogenic diet, which is low in sugar and carbohydrate, could have a significant impact in restricting cancer growth.
Read MoreCarolann is a stage 3 breast cancer survivor treated with chemo, radiation, and intermittent fasting. She not only crushed cancer but lost 45 pounds through a low carb diet and fasting.
Read MoreWe love a good motivational story when we see one. This one appeared in Women’s Health Mag about Ana Gonzales, an incredible woman who changed the course of her health with keto and intermittent fasting.
Read MoreDave Harper and Dale Drewery are not only romantic partners, they're keto diet partners as well. In 2013, the couple, who live in Vancouver and have been together for 22 years, decided to give the high-fat, low-carb ketogenic diet a try.
Read MoreMegan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 9 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.
Read MoreOur posts may contain affiliate links. This helps us to produce quality content. If you buy something through one of those links you won't pay a penny more, but we may receive a small commission.
Life In The Fasting Lane offers resources, recipes, and information around intermittent and extended fasting.
THE KETO-MOJO METER KIT GIVES YOU EVERYTHING YOU NEED TO MEASURE YOUR LEVEL OF KETOSIS AND HELP YOU DIAL IN YOUR KETOGENIC DIET. IT'S AN ESSENTIAL TOOL FOR ANYONE FOLLOWING A KETO OR KETOGENIC DIET FOR WEIGHT LOSS, DIABETES, GENERAL HEALTH BENEFITS, OR THERAPEUTIC PURPOSES. IT TAKES THE GUESSWORK OUT OF KETOSIS WITH THE MOST ACCURATE AND AFFORDABLE METER ON THE MARKET.
The Keto-Mojo meter kit gives you everything you need to measure your level of ketosis and help you dial in your ketogenic diet. It's an essential tool for anyone following a keto or ketogenic diet for weight loss, diabetes, general health benefits, or therapeutic purposes. It takes the guesswork out of ketosis with the most accurate and affordable meter on the market.
![[Video] - Eve and Megan coaching session Day 10 of a 10 Day fast](https://images.squarespace-cdn.com/content/v1/5b119c1a12b13f0e7195f0c1/1567099680847-QJFW4D02KBLBEV65X4B7/10+Day+Fast.png)
