Megan and Eve's Coaching Session (Day 10 of a 10 Day Fast) - Episode 21

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Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 10 of her 10 day fast - phew!

This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.

  • Refeeding after a fast?

  • How do I keep from regaining weight after the fast?

  • Can I have dairy?

  • What are good keto vegetarian items?

  • How do you figure out your ideal weight?

Get more information and follow the journey at fasting.fyi/ten