Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 9 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.
Refeeding after a fast?
How do know if I'm not insulin resistant anymore?
What about fasting and osteoporosis?
Can I drink sauerkraut juice while fasting?
Why am I bloated while fasting?
Can I be in ketosis if my blood sugar is high?
Where is Megan Ramos speaking this year?
Get more information and follow the journey at fasting.fyi/ten