Welcome to 2020!

Eve is starting the year with a three day fast to get things started right. Megan Ramos of The Fasting Method will coach her in daily sessions in the Obesity Code Network Facebook Group. Those sessions and supporting material will be listed below.

Happy fasting!

Eve is ready to tackle 2020! After two years of a low carb way of eating and fasting, she is ready to take on new challenges and adventures!

Re-broadcast from Facebook Live. Eve prepares for her upcoming 3 day fast and answers questions from viewers.

Day 1 of 2020. Day 1 of Eve’s fast! Watch the coaching session with Megan Ramos of TheFastingMethod.com

It's almost feasting time! It's day 3 of the fast and Eve and Megan talk about feelings, emotions, and how to know when to break a fast.

Day 2 of Eve’s 3 day fast. Discussing why sleeping gets harder and what the benefits of working out while fasted are.

After her three day fast Eve has some thoughts abut future fasts, questions about steroids during fasting and some advice for everyone who feels like they are secretly broken inside.