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Fasting Lane

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Fasting Lane
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    • Fasting 101
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    • Ten Day Fast
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April 07, 2020

Book Launch Day! - Episode 50

April 07, 2020/ Kira Sauerbrei
Book Launch Day! - Episode 50

Eve Mayer is joined by her co-author Megan Ramos of @The Fasting Method to discuss the journey that led to today's release of Life in the Fasting Lane in hardback, ebook, and audiobook. Find out why!

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April 07, 2020/ Kira Sauerbrei/ Comment
Podcast, Megan Ramos, Eve
January 04, 2020

The Aftermath: Three Day Fast

January 04, 2020/ Bridgette Hardy
The Aftermath: Three Day Fast

After her three day fast Eve has some thoughts abut future fasts, questions about steroids during fasting and some advice for everyone who feels like they are secretly broken inside.

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January 04, 2020/ Bridgette Hardy/ 4 Comments
Eve, Fasting, Megan Ramos
January 03, 2020

Day 3: Three Day Fast with Megan Ramos

January 03, 2020/ Bridgette Hardy
Day 3: Three Day Fast with Megan Ramos

It's almost feasting time! It's day 3 of the fast and Eve and Megan talk about feelings, emotions, and how to know when to break a fast.

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January 03, 2020/ Bridgette Hardy/ Comment
Blog, Eve, Feasting, Megan Ramos
January 02, 2020

Day 2: Three Day Fast with Megan Ramos

January 02, 2020/ Bridgette Hardy
Day 2: Three Day Fast with Megan Ramos

Eve is at hour 37 of a 72 hour fast; watch her day 2 check-in with Megan Ramos. View all series of this 3 day fast at fasting.fyi/three.

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January 02, 2020/ Bridgette Hardy/ 3 Comments
Blog, Eve, Fasting, Megan Ramos
January 01, 2020

Day 1: Three Day Fast with Megan Ramos

January 01, 2020/ Bridgette Hardy
Day 1: Three Day Fast with Megan Ramos

Watch as Megan Ramos coaches Eve Mayer on day 1 of a 3 day fast.

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January 01, 2020/ Bridgette Hardy/ 9 Comments
Eve, Fasting, Megan Ramos
December 30, 2019

Preview: 2020 3 Day Fast with Eve Mayer and Megan Ramos

December 30, 2019/ Bridgette Hardy
Preview: 2020 3 Day Fast with Eve Mayer and Megan Ramos

Watch as Eve talks about her plans for a three day fast coached by Megan Ramos January 1-3, 2020.

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December 30, 2019/ Bridgette Hardy/ Comment
Eve, Megan Ramos
September 02, 2019

Aftermath! One week after ending a 10 day fast. - Eve Mayer Fasting - Episode 23

September 02, 2019/ Levi Sauerbrei
Aftermath! One week after ending a 10 day fast. - Eve Mayer Fasting - Episode 23

Megan Ramos of IDMProgram.com catches up with Eve Mayer of FastingLane.com one week after the end of Eve's 10 day fast. How are things going?

This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.

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September 02, 2019/ Levi Sauerbrei/ Comment
Podcast, Eve, Megan Ramos
August 29, 2019

[Video] - Eve and Megan coaching session Day 10 of a 10 Day fast

August 29, 2019/ Levi Sauerbrei
[Video] - Eve and Megan coaching session Day 10 of a 10 Day fast

Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 10 of her 10 day fast - phew!

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August 29, 2019/ Levi Sauerbrei/ Comment
Video, Megan Ramos, Eve
August 19, 2019

Megan and Eve's Coaching Session (Day 10 of a 10 Day Fast) - Episode 21

August 19, 2019/ Levi Sauerbrei
Megan and Eve's Coaching Session (Day 10 of a 10 Day Fast) - Episode 21

Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 10 of her 10 day fast - phew!

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August 19, 2019/ Levi Sauerbrei/ Comment
Fasting, Eve, Megan Ramos, Podcast
August 05, 2019

Megan and Eve's Coaching Session (Day 9 of a 10 Day Fast) - Episode 19

August 05, 2019/ Levi Sauerbrei
Megan and Eve's Coaching Session (Day 9 of a 10 Day Fast) - Episode 19

Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 9 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.

Read More
August 05, 2019/ Levi Sauerbrei/ Comment
Eve, Megan Ramos, Podcast
July 22, 2019

Megan and Eve's Coaching Session (Day 8 of a 10 Day Fast) - Episode 18

July 22, 2019/ Levi Sauerbrei
Megan and Eve's Coaching Session (Day 8 of a 10 Day Fast) - Episode 18

Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 8 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.

Read More
July 22, 2019/ Levi Sauerbrei/ Comment
Megan Ramos, Podcast, Eve
July 08, 2019

Megan and Eve's Coaching Session (Day 7 of a 10 Day Fast) - Episode 16

July 08, 2019/ Levi Sauerbrei
Megan and Eve's Coaching Session (Day 7 of a 10 Day Fast) - Episode 16

Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 7 of her 10 day fast.

This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.

Read More
July 08, 2019/ Levi Sauerbrei/ Comment
Eve, Megan Ramos, Podcast
April 23, 2019

New From Megan Ramos: Women & Fasting

April 23, 2019/ Bridgette Hardy
New From Megan Ramos: Women & Fasting

My advice for the ladies out there who are nervous to fast?  Start out slowly.  Cut out snacking.  Try to eat your dinner an hour earlier if possible.  And start cutting out the meals one by one as you feel comfortable.

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April 23, 2019/ Bridgette Hardy/ 1 Comment
Megan Ramos, Feasting, Blog
April 01, 2019

Megan and Eve's Coaching Session (Day 6 of a 10 Day Fast) - Episode 13

April 01, 2019/ Levi Sauerbrei
Megan and Eve's Coaching Session (Day 6 of a 10 Day Fast) - Episode 13

Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 6 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.

Read More
April 01, 2019/ Levi Sauerbrei/ Comment
Eve, Megan Ramos, Podcast
March 04, 2019

Megan and Eve's Coaching Session (Day 5 of a 10 Day Fast) - Episode 11

March 04, 2019/ Levi Sauerbrei
Megan and Eve's Coaching Session (Day 5 of a 10 Day Fast) - Episode 11

Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 5 of her 10 day fast.

Why am I crying while fasting?

  • How do I adjust Metformin while fasting?

  • Should I work out while fasting?

  • Why can't I poop while fasting?

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March 04, 2019/ Levi Sauerbrei/ Comment
Eve, Megan Ramos, Podcast
February 18, 2019

Megan and Eve's Coaching Session (Day 4 of a 10 Day Fast) - Episode 9

February 18, 2019/ Levi Sauerbrei
Megan and Eve's Coaching Session (Day 4 of a 10 Day Fast) - Episode 9

Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 4 of her 10 day fast.

This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.

Read More
February 18, 2019/ Levi Sauerbrei/ 1 Comment
Eve, Fasting, Megan Ramos, Podcast
February 04, 2019

Megan and Eve's Coaching Session (Day 3 of a 10 Day Fast) - Episode 7

February 04, 2019/ Levi Sauerbrei
Megan and Eve's Coaching Session (Day 3 of a 10 Day Fast) - Episode 7

Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 3 of her 10 day fast.

This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.

Read More
February 04, 2019/ Levi Sauerbrei/ Comment
Podcast, Eve, Fasting, Megan Ramos
January 21, 2019

Megan and Eve's Coaching Session (Day 2 of a 10 Day Fast) - Episode 5

January 21, 2019/ Levi Sauerbrei
Megan and Eve's Coaching Session (Day 2 of a 10 Day Fast) - Episode 5

Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 2 of her 10 day fast.

Read More
January 21, 2019/ Levi Sauerbrei/ 1 Comment
Podcast, Megan Ramos, Eve
January 06, 2019

Episode 3 - A Fasting Coaching Session with Megan Ramos

January 06, 2019/ Levi Sauerbrei
Episode 3 - A Fasting Coaching Session with Megan Ramos

In this special episode of the Life In The Fasting Lane Podcast Megan Ramos of the IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 1 of her 10 day fast.

Read More
January 06, 2019/ Levi Sauerbrei/ 7 Comments
Podcast, Levi, Megan Ramos, Eve
December 11, 2018

The Science of Intermittent Fasting

December 11, 2018/ Bridgette Hardy
The Science of Intermittent Fasting

We love to geek out over fasting, and there’s nothing we love more than a good scientific talk from Megan Ramos about Fasting.

Read More
December 11, 2018/ Bridgette Hardy/ Comment
Megan Ramos, Fasting
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  • Share Your Story/

Fasting Lane

Life In The Fasting Lane offers resources, recipes, and information around intermittent and extended fasting.

 
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