Book Launch Day! - Episode 50
/Eve Mayer is joined by her co-author Megan Ramos of @The Fasting Method to discuss the journey that led to today's release of Life in the Fasting Lane in hardback, ebook, and audiobook. Find out why!
Read MoreEve Mayer is joined by her co-author Megan Ramos of @The Fasting Method to discuss the journey that led to today's release of Life in the Fasting Lane in hardback, ebook, and audiobook. Find out why!
Read MoreAfter her three day fast Eve has some thoughts abut future fasts, questions about steroids during fasting and some advice for everyone who feels like they are secretly broken inside.
Read MoreIt's almost feasting time! It's day 3 of the fast and Eve and Megan talk about feelings, emotions, and how to know when to break a fast.
Read MoreEve is at hour 37 of a 72 hour fast; watch her day 2 check-in with Megan Ramos. View all series of this 3 day fast at fasting.fyi/three.
Read MoreWatch as Megan Ramos coaches Eve Mayer on day 1 of a 3 day fast.
Read MoreWatch as Eve talks about her plans for a three day fast coached by Megan Ramos January 1-3, 2020.
Read MoreMegan Ramos of IDMProgram.com catches up with Eve Mayer of FastingLane.com one week after the end of Eve's 10 day fast. How are things going?
This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.
Read MoreMegan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 10 of her 10 day fast - phew!
Read MoreMegan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 10 of her 10 day fast - phew!
Read MoreMegan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 9 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.
Read MoreMegan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 8 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.
Read MoreMegan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 7 of her 10 day fast.
This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.
Read MoreMy advice for the ladies out there who are nervous to fast? Start out slowly. Cut out snacking. Try to eat your dinner an hour earlier if possible. And start cutting out the meals one by one as you feel comfortable.
Read MoreMegan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 6 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.
Read MoreMegan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 5 of her 10 day fast.
Why am I crying while fasting?
How do I adjust Metformin while fasting?
Should I work out while fasting?
Why can't I poop while fasting?
Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 4 of her 10 day fast.
This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.
Read MoreMegan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 3 of her 10 day fast.
This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.
Read MoreMegan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 2 of her 10 day fast.
Read MoreIn this special episode of the Life In The Fasting Lane Podcast Megan Ramos of the IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 1 of her 10 day fast.
Read MoreWe love to geek out over fasting, and there’s nothing we love more than a good scientific talk from Megan Ramos about Fasting.
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Life In The Fasting Lane offers resources, recipes, and information around intermittent and extended fasting.