Dr. Fung’s Beginner’s Guide to Intermittent Fasting
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We get it. Fasting can be overwhelming and sometimes seem like a new piece of furniture from Ikea - where do I even start?
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"I Tried Fasting and Didn't Die"
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TL;DR: I was so far off the reality I am embarrassed I was so judgmental.
Read MoreCan life be sweet without sweeteners?
/In a nutshell, it is wonderful and completely sucks. And that's as truthful as I can be about it.
Read MoreNew Dad, New Diet
/Now, I've looked at a lot of diets over my entire life as an overweight person and none of them really spoke to me. And so I tried a bunch of different things over the years and had some limited success, but the Keto Diet kind of makes sense to me because you're training your body to burn fat for energy… and I have plenty of fat.
I have two kids, a five year old and a newborn. But my five year old is my stepdaughter. Although I've known her since she was pretty little, I didn't do the whole diapers, midnight feedings, and dad thing, so this is all new to me.
Read MoreKeto Fest 2018
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Are you starting to annoy your friends because all you talk about is the ketolifestyle?
Do you want to spend a weekend with hundreds of other ketofreaks in a city turned keto?
Are you looking to celebrate the low-carb way of life?
Read MoreDr. Jason Fung shows Fasting Finally Breaking Through
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At Life In The Fasting Lane, we are becoming fully immersed in the world of fasting but it wasn't too long ago that we thought it sounded crazy. Fasting sounded like a fad that sounded dangerous and haphazard. Once we started fasting and discovered the health benefits so rapidly we were shocked. In the article, best-selling Author, Dr. Jason Fung, shows how fasting is finally breaking through into the mainstream consciousness.
Read MoreDoctor drops 125 pounds with Intermittent Fasting
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I grew tired of remaining obese and sedentary while millions of people struggled with incurable and unchangeable illnesses worldwide. Once I modified my perspective and saw my excessive weight as a choice, I was able to conquer it.
Read MoreHarvard Health Publishing finds new promise in Intermittent Fasting
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Maybe it is just me, but when something comes from a Harvard publication I
tend to listen up.
Video: Are your emotions like Old Faithful?
/I'm on vacation on a journey across the country and I'm also on a journey for my health and conquering my obesity. I visited Old Faithful and it got me thinking about what I can count on happening in my brain during this journey.
Read MoreVideo: Intermittent Fasting on GMA
/Today, Good Morning America posted an incredibly informative article about Intermittent fasting. It's a clear and understandable explanation of IF and how it is growing in acceptance among medical professionals. Dr. Fung is quoted extensively in the article.
Read MoreVideo: Eve talks with Dr Jason Fung, best selling author of The Obesity Code
/A preview of upcoming content that Eve Mayer and Jason Fung will be publishing around weight loss, fasting, and better health. Aimed at exploring more than just the clinical aspect of weight loss. They will be delving into the emotional and psychological changes that take place.
Read MoreVideo: Eve chats with Megan Ramos, Program Director for Intensive Dietary Management
/Eve Mayer and Megan Ramos talk about their struggles with weight and how fasting and low carb eating has led to a healthier life.
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