Doctor drops 125 pounds with Intermittent Fasting

I grew tired of remaining obese and sedentary while millions of people struggled with incurable and unchangeable illnesses worldwide. Once I modified my perspective and saw my excessive weight as a choice, I was able to conquer it.
— Kevin Gendreau

I love when there is a story of success, weight loss and improved health from a Doctor. I think that many times we assume that Doctors know everything. They certainly know a lot about health but most Doctors actually receive a staggeringly low amount of education on how nutrition
affects health in medical school. I respect how this Doctor takes his own journey with intermittent fasting and shares his results.

How intermittent fasting helped this man with his 125-pound weight loss