If you’ve ever wondered about how our body creates and processes insulin, Eve and Dr. Bikman have the answers. Dr. Benjamin T. Bikman is the Associate Professor of Physiology and Developmental Biology at Brigham Young University in Utah.
Read MoreThis week Eve is joined by Kelly Tan Peterson, who is not only an accomplished author but is also about to set sail on the Low Carb Singapore 2020 Conference. Kelly’s books include Keto East and Keto Baked.
Read MoreThis week Eve is joined by Jaydeep Bhuta, a nutritionist and weight loss consultant based in Mumbai, India. Jaydeep’s wake up call was when he couldn't stand beyond 10 minutes and started to wake up feeling tired every day. It was then that he knew something had to be done. So, he took up biochemistry, with an intention to apply it to his own lifestyle. Eve and Jaydeep discuss being a vegetarian and how it fits into a low carb lifestyle.
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This week Eve is joined by Robin Switzer, COO of Ketovangelist and the organizer of KetoCon, the biggest conference focused solely on the science and stories of keto. Robin shares her story and discusses what KetoCon is all about.
Read MoreThis week Eve is joined by Lily Nichols, a registered dietitian/nutritionist and certified diabetes educator who has devoted her career to researching real food nutrition for pregnancy and gestational diabetes. What she’s uncovered is a wide gap between current prenatal guidelines and what’s optimal for both mother and baby.
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Eve started the year with a three day fast coached by Megan Ramos. In this episode, Eve and Megan talk about Day 1 of the fast.
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This week Eve is joined by Darryl Edwards from PrimalPlay.com.
Darryl rediscovered the joy of getting healthy through movement and went from a sedentary guy whose health was slipping away with each passing year, into someone whose body is ready for pretty much whatever is thrown at it.
Read MoreThis week Eve is joined by Darryl Edwards from PrimalPlay.com.
Darryl rediscovered the joy of getting healthy through movement and went from a sedentary guy whose health was slipping away with each passing year, into someone whose body is ready for pretty much whatever is thrown at it.
Read MoreEve is joined by Certified Nutrition Specialist and author, Amy Berger, to discuss the role that diet and nutrition plays in fighting neurodegenerative diseases. They also discuss the role of fasting in brain health and the way metabolism affects the brain.
Read MoreThis week Eve is joined by Lily Nichols, a registered dietitian/nutritionist and certified diabetes educator who has devoted her career to researching real food nutrition for pregnancy and gestational diabetes. What she’s uncovered is a wide gap between current prenatal guidelines and what’s optimal for both mother and baby.
Read MoreNadia uses nutrition and fasting as a means of medicine and specializes in women’s health, including PCOS, reproductive health, menopause, and pregnancy.
Read MoreEve is joined by Certified Nutrition Specialist and author, Amy Berger, to discuss the role that diet and nutrition plays in fighting neurodegenerative diseases. They also discuss the role of fasting in brain health and the way metabolism affects the brain.
Read MoreThanksgiving is a wonderful American holiday, but let’s face it, it’s primarily based around eating! On this podcast special, Eve gives tips for how you can enjoy the holiday feast despite your fasting or ketogenic lifestyle.
Read MoreEve is joined by Ketogoenic Girl, AKA Vanessa Spina. Vanessa is a Sport Nutrition Specialist (SNS) and the Best Selling author of Keto Essentials. She is also an international speaker on the science of keto and host of the popular Fast Keto Podcast.
Read MoreNadia uses nutrition and fasting as a means of medicine and specializes in women’s health, including PCOS, reproductive health, menopause, and pregnancy.
Read MoreEve is joined by Ketogoenic Girl, AKA Vanessa Spina. Vanessa is a Sport Nutrition Specialist (SNS) and the Best Selling author of Keto Essentials. She is also an international speaker on the science of keto and host of the popular Fast Keto Podcast.
Read MoreNow, I've looked at a lot of diets over my entire life as an overweight person and none of them really spoke to me. And so I tried a bunch of different things over the years and had some limited success, but the Keto Diet kind of makes sense to me because you're training your body to burn fat for energy… and I have plenty of fat.
I have two kids, a five year old and a newborn. But my five year old is my stepdaughter. Although I've known her since she was pretty little, I didn't do the whole diapers, midnight feedings, and dad thing, so this is all new to me.
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Life In The Fasting Lane offers resources, recipes, and information around intermittent and extended fasting.
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