Apparently, actress Jenna Jameson is sticking to her New Years’ resolutions. She announced plans to try and lose at least 10 of the 30 pounds recently gained. So she has returned to a keto eating plan.
Read MoreFor individuals who’ve struggled to lose weight, intermittent fasting is another tool to have in their toolkit. Here is an overview of factors to consider when considering intermittent fasting.
Read MoreNow, I've looked at a lot of diets over my entire life as an overweight person and none of them really spoke to me. And so I tried a bunch of different things over the years and had some limited success, but the Keto Diet kind of makes sense to me because you're training your body to burn fat for energy… and I have plenty of fat.
I have two kids, a five year old and a newborn. But my five year old is my stepdaughter. Although I've known her since she was pretty little, I didn't do the whole diapers, midnight feedings, and dad thing, so this is all new to me.
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Life In The Fasting Lane offers resources, recipes, and information around intermittent and extended fasting.
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