Biggest Loser VIP Winner Erik Hörstadius - Episode 25

Biggest Loser VIP Winner Erik Hörstadius - Episode 25

Erik Hörstadius is a regular contributor to Diet Doctor, a journalist, writer, public debater, and television editor. And in 2018 he won the Swedish edition of The Biggest Loser VIP using a low carb/high-fat diet and fasting. He chats with Eve about his experience with LCHF and the reaction it received as he used it to succeed on the TV show.

Read More

David Harper & Dale Drewery: Authors of BioDiet - Episode 22

David Harper and Dale Drewery Have been getting a lot of well deserved attention recently for their book BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Health.

The book offers a scientifically-backed approach to managing your diet and reaping a variety of health benefits. Eve and Levi chat with David and Dale about how they found their way to a keto diet, what the benefits of low carb eating are and how to share the journey with your partner.

You can learn more about this fascinating couple and about the book at BioDiet.org and you can find them on social media as @BioDietBook

Finding health as a family: Interview with Larry Diamond - Episode 17

Finding health as a family: Interview with Larry Diamond - Episode 17

Larry Diamond is a low-carb and fasting advocate based in Houston. He is a coach with Jason Fung and Megan Ramos’ clinic, IDM Program.

Larry believes that lifestyle medicine is the fundamental healing medicine - one that addresses root causes and solutions holistically and systemically. His journey from an unhealthy lifestyle with serious consequences to one of better mental, emotional, and physical well-being intensely personal and moving one.

Read More

The Journey to Health Through Fasting with IDM Educator Brenda Zorn - Episode 10

The Journey to Health Through Fasting with IDM Educator Brenda Zorn - Episode 10

By day, Brenda is a health coach and educator for IDM. By night, she is a low carb cooking expert, weight lifter and motorcycle enthusiast. Brenda Zorn is a bold mix of adventure and dedication. She has 5 years invested in the ketogenic and fasting communities and has guided many to better health. She cured her own type 2 diabetes with a combination of a ketogenic diet and fasting (hbA1c 12 to 5 with a 100 lb loss).

Read More