The Journey to Health Through Fasting with IDM Educator Brenda Zorn - Episode 10

By day, Brenda is a health coach and educator for IDM. By night, she is a low carb cooking expert, weight lifter and motorcycle enthusiast. Brenda Zorn is a bold mix of adventure and dedication. She has 5 years invested in the ketogenic and fasting communities and has guided many to better health. She cured her own type 2 diabetes with a combination of a ketogenic diet and fasting (hbA1c 12 to 5 with a 100 lb loss).

Eve and Brenda chat about the mental stress of being overweight despite following medical advice and how they took control of their own health journey.

You can find Brenda moderating at the Ketogenic Forums, and as an educator with the IDM Program.