Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 6 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.
Should I measure ketones while fasting?
Will I have moments of extreme hunger while fasting?
Why am I cold while fasting?
What kind of exercise will help me get into ketosis more quickly?
Should I exercise while fasted?
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