Megan and Eve's Coaching Session (Day 6 of a 10 Day Fast) - Episode 13

Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 6 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.

  • Should I measure ketones while fasting?

  • Will I have moments of extreme hunger while fasting?

  • Why am I cold while fasting?

  • What kind of exercise will help me get into ketosis more quickly?

  • Should I exercise while fasted?

Get more information and follow the journey at fasting.fyi/ten