Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 3 of her 10 day fast.
This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.
How do I stay busy during fasting?
How do I address mental issues without using food to cope?
Why can't I sleep while fasting?
What supplements should I take while fasting?
Why do I get cold while fasting? Am I experiencing autophagy?
Get more information and follow the journey at fasting.fyi/ten