Megan and Eve's Coaching Session (Day 3 of a 10 Day Fast) - Episode 7

Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 3 of her 10 day fast.

This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.

• How do I stay busy during fasting?

• How do I address mental issues without using food to cope?

• Why can't I sleep while fasting?

• What supplements should I take while fasting?

• Why do I get cold while fasting? Am I experiencing autophagy?

Get more information and follow the journey at fasting.fyi/ten