Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 5 of her 10 day fast.
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By day, Brenda is a health coach and educator for IDM. By night, she is a low carb cooking expert, weight lifter and motorcycle enthusiast. Brenda Zorn is a bold mix of adventure and dedication. She has 5 years invested in the ketogenic and fasting communities and has guided many to better health. She cured her own type 2 diabetes with a combination of a ketogenic diet and fasting (hbA1c 12 to 5 with a 100 lb loss).
Read MoreMegan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 4 of her 10 day fast.
This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.
Read MoreEve and Levi talk all things beef with Bart Simmons, rancher and owner of 2S Ranch and The Provision House. Learn about the myth of “Grass Fed” beef, why “Grass Finished” matters and the questions you should be asking to find the healthiest meat for your diet.
Read MoreMegan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 3 of her 10 day fast.
This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.
Read MoreEve and Bridgette chat with British chef Ryan Turner about how he came to focus on keto recipes and why cooking keto doesn’t have to be boring or repetitive. Chef Turner’s cookbook Boundless features recipes for any course or occasion and features some of our absolute favorite keto dishes.
Read MoreMegan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 2 of her 10 day fast.
Read MoreEve Mayer and Bridgette of FastingLane.com interview Anthony Benedettini of Perfect Keto for the Life In The Fasting Lane Podcast Episode 4.
On this episode we talk about keto, low carb, fasting, and whether you really need special products or not to do keto.
Read MoreOn December 31st, 2018, just before 8pm central time I shoved the last morsel of food into my mouth. Something needed to be done because I was swoll up like a Christmas pig from all the holiday celebrating with sugar and all the carbs imaginable. I enjoyed the holidays in Louisiana with my family. I enjoyed them so much that I had gained 8 pounds.
Read MoreIn this special episode of the Life In The Fasting Lane Podcast Megan Ramos of the IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 1 of her 10 day fast.
Read MoreEve and Levi chat with Dr. Jason Fung, a leading expert on intermittent fasting and low carb eating.
Read MoreIntroducing the Life in the Fasting Lane Podcast!
The team from Life in the Fasting Lane (Eve Mayer, Bridgette Hardy, and Levi Sauerbrei) introduce themselves and discuss why they each adopted fasting as a regular part of their journey to better health and hotness.
Read MoreHow an imperfect keto family shops for three.
Read MoreBeing a woman is interesting. It comes with a set of unique challenges but in the end, to me, women empowerment is about choice. Eating foods that make you feel poorly is a choice. Exercising or taking a nap is a choice. Fasting or feasting is a choice every single time.
Read MoreI had been doing keto for a few months and had noticed some changes, fabulous changes in my weight, and in how I felt less hungry. When I told my friend about it, and had some theories about food that I was truly surprised by she suggested that I read The Obesity Code by Dr. Jason Fung.
Read MoreSo there I was.
It was time to order and apparently, I was going first. I was at lunch in Toronto sitting across the table and a bit starstruck. I was at lunch with the author of The Obesity Code and The Complete Guide to Fasting - Dr. Jason Fung. We were joined by Megan and Angel Ramos and my husband.
Read MoreYes, watching the number on the scale go down is incredible. But, sometimes, it’s the other wins that mean more!
Read MoreIf you've just learned about author Dr. Jason Fung, and you're trying to figure out which of his books to read first, I'm gonna give you my suggestion. First of all, the best books that I know of from Dr. Jason Fung are three. We have The Diabetes Code, The Complete Guide to Fasting, and The Obesity Code. Which should you read first? Well, if you are dealing with diabetes, I think it may make sense to start with that book so you can get right to the meat of things and read other books later.
Read MoreIn a nutshell, it is wonderful and completely sucks. And that's as truthful as I can be about it.
Read MoreI'm on vacation on a journey across the country and I'm also on a journey for my health and conquering my obesity. I visited Old Faithful and it got me thinking about what I can count on happening in my brain during this journey.
Read MoreOur posts may contain affiliate links. This helps us to produce quality content. If you buy something through one of those links you won't pay a penny more, but we may receive a small commission.
Life In The Fasting Lane offers resources, recipes, and information around intermittent and extended fasting.
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The Keto-Mojo meter kit gives you everything you need to measure your level of ketosis and help you dial in your ketogenic diet. It's an essential tool for anyone following a keto or ketogenic diet for weight loss, diabetes, general health benefits, or therapeutic purposes. It takes the guesswork out of ketosis with the most accurate and affordable meter on the market.
