Whether you are looking for some delicious keto recipes or want to dive deeper into the world of low-carb, keto , and fasting we’ve got a book for you. Check out our library of recommended books.
A fasting lifestyle isn’t just about not eating! Feasting is just as important. Deciding when and what to eat will determine your ultimate success. We believe in a low carb keto diet. Check out the basics on our Keto 101 page.
From January 1st to January 10th, 2019 Eve Mayer of Fasting Lane embarked on a 10 day fast while being coached by Megan Ramos of the Intensive Dietary Management Program (IDM).
FASTING has numerous, BENEFICIAL EFFECTS that may include