Published reports indicate IF can help you manage stress, help with Type 2 diabetes, and it might reduce the risk of Alzheimer’s, Parkinson’s, and maybe even some cancers
Read MoreFor individuals who’ve struggled to lose weight, intermittent fasting is another tool to have in their toolkit. Here is an overview of factors to consider when considering intermittent fasting.
Read MoreAppearing on the In Conversation podcast with WAMC’s Alan Chartock, Dr. Fung points out intermittent fasting is not a new diet fad. It is an ancient, powerful tool for wellness, used throughout history globally.
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Eve started the year with a three day fast coached by Megan Ramos. In this episode, Eve and Megan talk about Day 1 of the fast.
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Creamy broccoli and keto chicken wings? That’s a yes, from us.
Read MoreThis week Eve is joined by Darryl Edwards from PrimalPlay.com.
Darryl rediscovered the joy of getting healthy through movement and went from a sedentary guy whose health was slipping away with each passing year, into someone whose body is ready for pretty much whatever is thrown at it.
Read MoreIt’s 2020 and Eve started the year with a three day fast coached by Megan Ramos. But before she ate that last morsel going into her new year’s fasting, Eve took to Facebook Live to talk about her change in attitude about fasting and to answer questions from folks.
Read MoreIf you're livin' your best keto life, but want a shake option - Keto Chow is for you. They have sweet flavors, they have savory flavors, and they have electrolyte drops that we love. Buy their electrolyte drops here: https://amzn.to/2QRazHh
Read MoreA panel of scientists crafting influential federal nutrition guidelines — which shape everything from what kids eat in school to what farmers produce and what people buy in the grocery store — is coming to Houston this week for its first public hearing outside of Washington, D.C., in decades.
Read MoreNo, it’s not low carb. Sometimes, we fast so we can feast and eat like locals.
Read MoreLearn more about the brand that produces low sugar sauces.
Read MoreMetabolic Health Summit is the leading international scientific conference on metabolic health - bringing you the very latest science on the ketogenic diet and metabolic therapies
Read More“I always say it’s like brushing your teeth,” says Dr. Fung. “It’s good to do it everyday so you’ll have better breath and fewer cavities, but don’t expect it to help you lose weight. It’s the same with exercise. You’re going to get benefits, but weight loss is something that’s really very inefficiently done by focusing on the exercise.”
Read MoreEve is joined by Dr. Priyanka Wali, America's only Indian female stand up comic and doctor! She is a practicing internal medicine doctor in San Francisco and has spoken at length about the link between type 2 diabetes and erectile dysfunction.
Read MoreWatch as Mary tells us her success story with intermittent fasting and low carb feasting.
Read More“I never thought I would walk into a regular bathroom stall, nor climb a flight of stairs without huffing, nor wear a medium shirt, or cross my legs, go to the gym and lift weights, or look in the mirror and be ok with my own reflection.“ Then, Leann discovered fasting.
Read MoreThis week Eve is joined by Darryl Edwards from PrimalPlay.com.
Darryl rediscovered the joy of getting healthy through movement and went from a sedentary guy whose health was slipping away with each passing year, into someone whose body is ready for pretty much whatever is thrown at it.
Read MoreFasting lowered white blood cell counts, which in turn triggered the immune system to start producing new white blood cells.
Read MoreAfter her three day fast Eve has some thoughts abut future fasts, questions about steroids during fasting and some advice for everyone who feels like they are secretly broken inside.
Read MoreOur posts may contain affiliate links. This helps us to produce quality content. If you buy something through one of those links you won't pay a penny more, but we may receive a small commission.
Life In The Fasting Lane offers resources, recipes, and information around intermittent and extended fasting.
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