This week Eve is joined by Lily Nichols, a registered dietitian/nutritionist and certified diabetes educator who has devoted her career to researching real food nutrition for pregnancy and gestational diabetes. What she’s uncovered is a wide gap between current prenatal guidelines and what’s optimal for both mother and baby.
Read MoreEve is joined by Certified Nutrition Specialist and author, Amy Berger, to discuss the role that diet and nutrition plays in fighting neurodegenerative diseases. They also discuss the role of fasting in brain health and the way metabolism affects the brain.
Read MoreThis week Eve is joined by Lily Nichols, a registered dietitian/nutritionist and certified diabetes educator who has devoted her career to researching real food nutrition for pregnancy and gestational diabetes. What she’s uncovered is a wide gap between current prenatal guidelines and what’s optimal for both mother and baby.
Read MoreEve is joined by Certified Nutrition Specialist and author, Amy Berger, to discuss the role that diet and nutrition plays in fighting neurodegenerative diseases. They also discuss the role of fasting in brain health and the way metabolism affects the brain.
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Life In The Fasting Lane offers resources, recipes, and information around intermittent and extended fasting.
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