New York Times Best Seller List - Thank You!
/Thank you so much for all of your support and for making our dreams come true. Life in the Fasting Lane is on the NYT Best Sellers list and it’s all because of you!
Read MoreThank you so much for all of your support and for making our dreams come true. Life in the Fasting Lane is on the NYT Best Sellers list and it’s all because of you!
Read MoreBeing quarantined allows us to get to things we often put on the back-burner. I decided to clean out my closet. While cleaning, I came across a picture of myself from my friend’s wedding in May 2015. That picture documents the heaviest I have ever been, weighing at 227 lbs.
Read MoreThis week, Eve talks to nurse practitioner, functional nutritionist, and a two-time TEDx speaker Cynthia Thurlow about functional nutrition and women’s wellness.
Read MoreThis week, Thrive Global has published an excerpt from the print version of Life in the Fasting Lane that addresses how to make your feasting the reward you need to keep you fasting in the future:
Read MoreEve gets a chance to talk to orthopedic surgeon and CEO and Founder of MeatRx, Shawn Baker, M.D. Dr. Baker is author of “The Carnivore Diet” and is also an international speaker, podcast host and consultant. Eve digs into the Carnivore Diet and what benefits it might have.
Read MoreEve Mayer is joined by her co-author Megan Ramos of @The Fasting Method to discuss the journey that led to today's release of Life in the Fasting Lane in hardback, ebook, and audiobook. Find out why this book is different than others and what to expect when you get your copy.
Read MoreEve Mayer is joined by her co-author Megan Ramos of @The Fasting Method to discuss the journey that led to today's release of Life in the Fasting Lane in hardback, ebook, and audiobook. Find out why!
Read MoreIn this essential guide, Dr. Jason Fung, Megan Ramos, and Eve Mayer address common questions and offer practical advice for integrating beneficial periods of food restriction into daily life. They set three initial goals: Start Your Fasting Engine, Find Your Fasting Lane, and Win the Race. Each goal is broken down into ten manageable steps that can be taken at your individual pace.
Read MoreAutophagy is a fascinating and often misunderstood effect of fasting. Vanessa Spina helps to explain how this cellular regeneration activity can benefit you and how to achieve it.
Read MoreToday's adventure brings us 8 books that can jumpstart your plant-based lifestyle. What you eat matters! When you eat matters too.
Read MoreIf you’ve ever wondered about how our body creates and processes insulin, Eve and Dr. Bikman have the answers. Dr. Benjamin T. Bikman is the Associate Professor of Physiology and Developmental Biology at Brigham Young University in Utah.
Read MoreThis week Eve is joined by Kelly Tan Peterson, who is not only an accomplished author but is also about to set sail on the Low Carb Singapore 2020 Conference. Kelly’s books include Keto East and Keto Baked.
Read MoreDaryl Edwards, international speaker, Author and creator of the PrimalPlay.com fitness method describes the origins of the Paleo diet and how it can contribute to a more healthy lifestyle.
Read MoreWhen the pandemic started to spread, so did my eating windows. I started eating all the time and I started eating very unhealthy foods. I also started rapidly gaining weight. About a week later, I got back to my intermittent fasting of eating two or three times a day between noon and 8. I went back to working out and it all gave me a sense of a little bit of control in a crazy world.
Read MoreEve gets a chance to talk to orthopedic surgeon and CEO and Founder of MeatRx, Shawn Baker, M.D. Dr. Baker is author of “The Carnivore Diet” and is also an international speaker, podcast host and consultant.
Read MoreOne of our favorite sites, The Beet, is back again to interview Dr. Fung about specific things you can do to avoid gaining extra weight while you are staying at home.
Read MoreSo much change! So much stress! Our good friends at The Fasting Method have put together some excellent tips for coping with all of the stress we are finding ourselves under.
Read MoreI see us all finding ways to help each other get back to a new normal. I imagine myself as I step out of my house for the first time ready to take on the world and reenter civilization. I see myself clearly beaming with happiness and relief but there is one more thing. When I imagine myself a few weeks in the future, something is different.
I’m fat!
Read MoreThis week Eve is joined by Kelly Tan Peterson, who is not only an accomplished author but is also about to set sail on the Low Carb Singapore 2020 Conference. Kelly’s books include Keto East and Keto Baked.
Read MoreDr. Ann Childers is our guest today and she gives an explanation on what is metabolic syndrome. Patients often hear doctors refer to it as pre-diabetes. One of the key signs is developing a large belly and changing the waist to ratio. Listen to learn more.
Read MoreOur posts may contain affiliate links. This helps us to produce quality content. If you buy something through one of those links you won't pay a penny more, but we may receive a small commission.
Life In The Fasting Lane offers resources, recipes, and information around intermittent and extended fasting.