Craig Emmerich, best selling author and co-founder of keto-adapted.com, shares with us his reasons for adopting a keto and then carnivore lifestyle to assist with pain management. He also gives a quick summary of what electrolytes are and why you need to add some to your fasting routine.
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Life In The Fasting Lane offers resources, recipes, and information around intermittent and extended fasting.
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The Keto-Mojo meter kit gives you everything you need to measure your level of ketosis and help you dial in your ketogenic diet. It's an essential tool for anyone following a keto or ketogenic diet for weight loss, diabetes, general health benefits, or therapeutic purposes. It takes the guesswork out of ketosis with the most accurate and affordable meter on the market.
