LOL: Keto Halloween Costumes

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Keto and Fasting Costume Ideas

  • Empty plate

  • Butter

  • Bacon

  • Cheese

  • Avocado

  • Buy a salt shaker costume. Spray it pink. Tell people you are from Nepal. What are you? Pink Himalayan Salt

Couple Costume Ideas

  • Bacon and Eggs

  • Good Fat (Avocado) / Bad Fat (Vegetable Oil)

  • One person dress up as a skeleton and the other as a bowl of broth. Bam - Bone Broth!

  • Dress up as a cup or can of coffee then cover it with a mock up bulletproof vest for Bulletproof Coffee

For Lazy People Like Me

  • Wear this shirt with bread on it and slouch all night. What are you? Low Carb

  • Put on a track suit run really fast. Then stay still. Run really fast. Stay still. Who are you? Intermittent fasting

  • Wear a pig costume and wrap a quilt around you. Then, throw off the blanket. And you are? Pig without a blanket!


I’ve been pondering many deep questions: How would you dress as a ketone?