This week, Eve talks to nurse practitioner, functional nutritionist, and a two-time TEDx speaker Cynthia Thurlow about functional nutrition and women’s wellness. What are the stages of menopause, and how does fasting play a role in the body’s hormones? How does intermittent fasting help with interpersonal relationships and self-esteem?
Find Cynthia on social media at @_CynthiaThurlow
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Life In The Fasting Lane offers resources, recipes, and information around intermittent and extended fasting.
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