Cynthia Thurlow shares how intermittent fasting can empower women to age gracefully

Cynthia Thurlow worked in clinical medicine, both in the ER and cardiology, for nearly 20 years

The Fasting Lane team absolutely loves Cynthia Thurlow, a Nurse Practitioner, and Functional Nutritionist. We discovered her via her Tedx Talk last year and was blown away by the information she shared. Cynthia warns that the advice we have grown up with regarding snacking, keys to weight loss, and gracefully aging is wrong.

Through her nearly 20 years working in healthcare, she became passionate about helping patients find a way to address chronic illnesses and aging. Cynthia believes intermittent fasting offers a simple, flexible, free solution that can be life-changing. 

Her TedTalk focuses on Intermittent Fasting: Transformational Technique. One of the unique aspects of Cynthia's presentation is the idea IF can not only help fuel fat loss, but improve our interpersonal relationships, but also our self-esteem. The knowledge gained becomes the magic bullet for many women to begin to regain their former selves. 

Keep your eye out for Cynthia's chat with Eve on an upcoming podcast on Life in the Fasting Lane. Meanwhile, discover much more about this smart lady at CynthiaThurlow.com.