New York Times: What Is the Keto Diet and Does It Work?

In this edition of The New York Time’s Scam or Not column, the author investigates the ketogenic diet. The following questions are answered:

  • What is the ketogenic diet?

  • Can I lose weight on the keto diet?

  • How long does it take to see results on the keto diet?

  • Does the ketogenic diet benefit long-term?

  • Does a low carb diet help people with diabetes?

Read the entire article.