Book Review: Bio Diet

Watch as Cynthia gives a detailed review of BioDiet. Interested in reading it? Buy it here: https://amzn.to/36nUC0h

In BioDiet, Health educator and researcher Dr. David G. Harper offers a new, scientifically validated approach: a low-carbohydrate, high-fat, ketogenic plan that works with the body’s natural processes to improve health and reverse decades of damage caused by our collective carbohydrate addiction.