Ketogenic diet helps tame flu virus

The best defense to the flu, may not be a flu shot. According to a study from Yale, mice fed a ketogenic diet were better able to combat the flu virus than mice fed food high in carbohydrates, according to a new Yale University study published Nov. 15 in the journal Science Immunology.

Have you had your good healthy fats, today?

Read more about the study over at Yale.edu.