LA Times Op-Ed: The latest flip-flop on red meat uses best science in place of best guesses
/Some key quotes from this LA Times article make us feel a certain kinda way:
Unfortunately, our nutrition guidelines are primarily based on epidemiological studies, which generally follow a large group of people over time, asking them to self-report what they’ve eaten and then observing eventual health outcomes. These studies can demonstrate association — which has its uses — but they rarely establish causation.
In properly prioritizing clinical trials over observational research, GRADE necessarily pushed epidemiology off its pedestal, and this caused the GRADE team of 40-plus researchers from more than 10 countries to conclude that reducing your intake of meat is very unlikely to make you healthier.
Evaluating nutrition findings using the highest possible scientific standard is clearly a painful process, but it’s essential.
Read the op-ed in its entirety here.