Fasting Lane

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Megan and Eve's Coaching Session (Day 3 of a 10 Day Fast) - Episode 7

Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 3 of her 10 day fast.

This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.

  • How do I stay busy during fasting?

  • How do I address mental issues without using food to cope?

  • Why can't I sleep while fasting?

  • What supplements should I take while fasting?

  • Why do I get cold while fasting? Am I experiencing autophagy?

Get more information and follow the journey at fasting.fyi/ten

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Megan and Eve's Coaching Session (Day 3 of a 10 Day Fast) Eve Mayer | Megan Ramos