Keto and Fasting Costume Ideas

• Empty plate

• Butter

• Bacon

• Cheese

• Avocado

• Buy a salt shaker costume. Spray it pink. Tell people you are from Nepal. What are you? Pink Himalayan Salt

Couple Costume Ideas

• Bacon and Eggs

• Good Fat (Avocado) / Bad Fat (Vegetable Oil)

• One person dress up as a skeleton and the other as a bowl of broth. Bam - Bone Broth!

• Dress up as a cup or can of coffee then cover it with a mock up bulletproof vest for Bulletproof Coffee

For Lazy People Like Me

• Wear this shirt with bread on it and slouch all night. What are you? Low Carb

• Put on a track suit run really fast. Then stay still. Run really fast. Stay still. Who are you? Intermittent fasting

• Wear a pig costume and wrap a quilt around you. Then, throw off the blanket. And you are? Pig without a blanket!

I’ve been pondering many deep questions: How would you dress as a ketone?