You are not broken - Eve Mayer at Low Carb Houston - Episode 31
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Eve Mayer describes her emotional journey with weight, hunger, and success at Low Carb Houston 2019.
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There's No One Way To Fast
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Fasting works not only because of the science but because you can adapt it to fit your lifestyle and goals. There is no one way to fast and not everyone does it the same, or for the same reasons or periods of time.
Here is how we do it.
Read MoreDavid Harper & Dale Drewery: Authors of BioDiet - Episode 22
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David Harper and Dale Drewery Have been getting a lot of well deserved attention recently for their book BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Health.
The book offers a scientifically-backed approach to managing your diet and reaping a variety of health benefits. Eve and Levi chat with David and Dale about how they found their way to a keto diet, what the benefits of low carb eating are and how to share the journey with your partner.
You can learn more about this fascinating couple and about the book at BioDiet.org and you can find them on social media as @BioDietBook
Finding health as a family: Interview with Larry Diamond - Episode 17
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Larry Diamond is a low-carb and fasting advocate based in Houston. He is a coach with Jason Fung and Megan Ramos’ clinic, IDM Program.
Larry believes that lifestyle medicine is the fundamental healing medicine - one that addresses root causes and solutions holistically and systemically. His journey from an unhealthy lifestyle with serious consequences to one of better mental, emotional, and physical well-being intensely personal and moving one.
Read MoreAn interview with Hanna and Bitte, founders of The Low Carb Universe - Episode 14
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Eve and Levi sit down for a chat with Hanna Boethius and Hanna Kempe Bjorkman, the founders of The Low Carb Universe to discuss their journeys to health and how LCHF has changed their lives.
Read MoreBeef! Conversation with a Grass Fed/Grass Finished Rancher - Episode 8
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Eve and Levi talk all things beef with Bart Simmons, rancher and owner of 2S Ranch and The Provision House. Learn about the myth of “Grass Fed” beef, why “Grass Finished” matters and the questions you should be asking to find the healthiest meat for your diet.
Read MoreEpisode 3 - A Fasting Coaching Session with Megan Ramos
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In this special episode of the Life In The Fasting Lane Podcast Megan Ramos of the IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 1 of her 10 day fast.
Read MoreEpisode 2 - Interview with Dr Jason Fung
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Eve and Levi chat with Dr. Jason Fung, a leading expert on intermittent fasting and low carb eating.
Read MoreLife in the Fasting Lane Podcast - Episode 1
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Introducing the Life in the Fasting Lane Podcast!
The team from Life in the Fasting Lane (Eve Mayer, Bridgette Hardy, and Levi Sauerbrei) introduce themselves and discuss why they each adopted fasting as a regular part of their journey to better health and hotness.
Read MoreA day in the life: A view from my mouth of a 24 hour fast
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Levi describes what he did, and didn’t eat for a 24-hour fast.
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