Episode 3 - A Fasting Coaching Session with Megan Ramos

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In this special episode of the Life In The Fasting Lane Podcast Megan Ramos of the IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 1 of her 10 day fast.

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Megan and Eve cover

  • What should you have during a fast?

  • What should you avoid during a fast?

  • How long should you fast for?

These live coaching sessions originally appeared on "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.

See the original video and follow the journey at Fasting.Fyi/ten