Check out Eve's interview with Aarn Farmer on the My Sugar Free Journey podcast. They discuss how Life in the Fasting Lane came to be, as well as Eve's tips for newbie fasters. Aarn has lost more than 200 pounds and he shares how fasting has been an integral tool in his own wellness journey. It's a great conversation!

Aarn Farmer is the author of MySugarFreeJourney.com where he chronicles his weight loss journey and shares information that he has learned along the way. It's an excellent resource for keto and low carb dieters. You can also find him on instagram or Twitter using the handle @MySugarFreeJrny.