Think You Can't Do Keto And Be a Vegan? Think Again!
The Beet just posted an excellent article chock-full of information on how to make keto work for a vegan diet. Even if you don't want to cut out meat or dairy entirely, but are just looking for ways to incorporate more plant based foods into your keto lifestyle, this is an excellent resource.
One of their tips for jump-starting a keto weight loss plan is to incorporate intermittent fasting as it helps to encourage your body to burn fat for fuel. They even give a little shout-out to Life in the Fasting Lane!
Take a look at the article for some great tips on keto friendly veggies, nuts, and meat and dairy replacement choices. There's also a lot of great information on keto in general!
Check out the article here: Here’s the Secret to Going Keto and Losing Weight on a Plant Based Diet