This week, Eve talks to nurse practitioner, functional nutritionist, and a two-time TEDx speaker Cynthia Thurlow about functional nutrition and women’s wellness. What are the stages of menopause, and how does fasting play a role in the body’s hormones? How does intermittent fasting help with interpersonal relationships and self-esteem?

Find Cynthia on social media at @_CynthiaThurlow