Fasting Lane

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Maintaining A Healthy Brain with LCHF, Amy Berger - Episode 36

Eve is joined by Certified Nutrition Specialist and author, Amy Berger, to discuss the role that diet and nutrition plays in fighting neurodegenerative diseases. They also discuss the role of fasting in brain health and the way metabolism affects the brain.

Amy can be found on social media @TuitNutrition.



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Maintaining A Healthy Brain with LCHF, Amy Berger Eve Mayer