This week Eve is joined by Lily Nichols, a registered dietitian/nutritionist and certified diabetes educator who has devoted her career to researching real food nutrition for pregnancy and gestational diabetes. What she’s uncovered is a wide gap between current prenatal guidelines and what’s optimal for both mother and baby. 

Lily is the author of the best-selling books Real Food for Pregnancy and Real Food for Gestational Diabetes and can be found online at LilyNicholsRDN.com or on social media @LilyNicholsRDN.