Eve Mayer and Bridgette of FastingLane.com interview Anthony Benedettini of Perfect Keto for the Life In The Fasting Lane Podcast Episode 4.

On this episode we talk about keto, low carb, fasting, and whether you really need special products or not to do keto.

Included in this discussion is blood sugar testing, should you use low carb bars, fasting, do you need exogenous ketones and using ketones for dementia.

Follow Anthony on Instagram at @AnthonyIsBene