Today, Good Morning America posted an incredibly informative article about Intermittent fasting. It's a clear and understandable explanation of IF and how it is growing in acceptance among medical professionals. Dr. Fung is quoted extensively in the article.

If you are just learning about Intermittent fasting this is a great place to start. If you've been fasting for a while and want a succinct explanation to share with friends and family, this is also for you!