We look for any excuse to eat bacon and/or bacon fat. Let’s be honest, it’s delicious and full of healthy fat to make your body function properly and make you feel full.

We found this recipe over at Diet Doctor, and TBH we can’t get enough of it.

We recommend adding a protein cooked in butter, salt and pepper to this but hey, you know what’s best for you. Butter to diversify the fat profiles you’re getting, but bacon fat will obviously work as well.

Spinach salad

6 cups fresh spinach

2 hard-boiled eggs, chopped

2 oz. chopped bacon

1⁄3 cup parmesan cheese, finely grated (optional)

Hot bacon fat dressing

½ cup bacon fat

¼ cup apple cider vinegar

1 tbsp Dijon mustard

salt to taste

ground black pepper to taste