Have you had it? Where did you find it? Tell us all about it. Here is one review.Read More
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As soon as Eve saw Greta’s video about breakfast on Facebook, she immediately reached out to get her on the podcast! And to our delight, she said yes! Greta and Eve talk about the history of breakfast as “the most important meal of the day” and the strange origin story of Cornflakes.Read More
Dr. Childers, an Air Force veteran, is a child and adult trained psychiatric physician with a special interest in regaining the physical and mental health of children, adolescents, and adults through standard psychiatric care integrated with principles of nutrition and sleep.Read More
Fasting works not only because of the science but because you can adapt it to fit your lifestyle and goals. There is no one way to fast and not everyone does it the same, or for the same reasons or periods of time.
Here is how we do it.Read More
A plant based diet is not automatically a healthy diet. There are healthy plant based diets and there are horribly unhealthy plant based diets. So, the adjective ‘plant based’ to describe a diet is completely meaningless. It would be just as informative to base a diet on foods that have less than 4 syllablesRead More
Erik Hörstadius is a regular contributor to Diet Doctor, a journalist, writer, public debater, and television editor. And in 2018 he won the Swedish edition of The Biggest Loser VIP using a low carb/high-fat diet and fasting. He chats with Eve about his experience with LCHF and the reaction it received as he used it to succeed on the TV show.Read More
In this week’s edition of Fasting In The News, we have Nataly.
A 27-year-old full-time student with two kids from Idaho. During her second pregnancy, everything changed with her body… Excess weight just kept piling on. It turned out, she had a condition called Hashimoto's disease as well as hypothyroidism.
Read her story, and how she found relief with a ketogenic diet and intermittent fasting.Read More
Dr. Bourdua-Roy is a family medicine doctor in Quebec. She has a special interest in reversing chronic health problems related to lifestyles, including type 2 diabetes and obesity, with therapeutic nutrition and other lifestyle measures.Read More
A decades long campaign to lower cholesterol through diet and drugs has completely and utterly failed to curb the global pandemic of heart disease. Indeed, heart disease still remains the biggest killer in the western worldRead More
Megan Ramos of IDMProgram.com catches up with Eve Mayer of FastingLane.com one week after the end of Eve's 10 day fast. How are things going?
This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.Read More
Americans are sick — much sicker than many realize. More than 100 million adults — almost half the entire adult population — have pre-diabetes or diabetes. Cardiovascular disease afflicts about 122 million people and causes roughly 840,000 deaths each year, or about 2,300 deaths each day.Read More
David Harper and Dale Drewery Have been getting a lot of well deserved attention recently for their book BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Health.
The book offers a scientifically-backed approach to managing your diet and reaping a variety of health benefits. Eve and Levi chat with David and Dale about how they found their way to a keto diet, what the benefits of low carb eating are and how to share the journey with your partner.
You can learn more about this fascinating couple and about the book at BioDiet.org and you can find them on social media as @BioDietBook
The anti-cancer effects of a ketogenic diet have been reported in a new study revealing further benefits of lowering high blood glucose levels.
US scientists say that a ketogenic diet, which is low in sugar and carbohydrate, could have a significant impact in restricting cancer growth.Read More