So there I was.
It was time to order and apparently, I was going first. I was at lunch in Toronto sitting across the table and a bit starstruck. I was at lunch with the author of The Obesity Code and The Complete Guide to Fasting - Dr. Jason Fung. We were joined by Megan and Angel Ramos and my husband.
Read MoreYes, watching the number on the scale go down is incredible. But, sometimes, it’s the other wins that mean more!
Read MoreIf you've just learned about author Dr. Jason Fung, and you're trying to figure out which of his books to read first, I'm gonna give you my suggestion. First of all, the best books that I know of from Dr. Jason Fung are three. We have The Diabetes Code, The Complete Guide to Fasting, and The Obesity Code. Which should you read first? Well, if you are dealing with diabetes, I think it may make sense to start with that book so you can get right to the meat of things and read other books later.
Read MoreIn a nutshell, it is wonderful and completely sucks. And that's as truthful as I can be about it.
Read MoreI'm on vacation on a journey across the country and I'm also on a journey for my health and conquering my obesity. I visited Old Faithful and it got me thinking about what I can count on happening in my brain during this journey.
Read MoreA preview of upcoming content that Eve Mayer and Jason Fung will be publishing around weight loss, fasting, and better health. Aimed at exploring more than just the clinical aspect of weight loss. They will be delving into the emotional and psychological changes that take place.
Read MoreEve Mayer and Megan Ramos talk about their struggles with weight and how fasting and low carb eating has led to a healthier life.
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Life In The Fasting Lane offers resources, recipes, and information around intermittent and extended fasting.
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